Gaga/dancers with Gosia Mielech - cancelled
***This event has been cancelled***
The Work Room is pleased to be offering Gaga/dancers class from Gosia Mielech with support from Tramway.
Gaga classes are based on a deep listening to and awareness of the scope of physical sensations. While class instructions are often imbued with rich imagery that stimulates the imagination, the layering of information builds into a multisensory, physically challenging experience. Gaga offers a workout that develops flexibility, stamina, agility, coordination, and efficiency of movement. The exploration of form, speed, and effort is accompanied by the playful investigation of soft and thick textures, delicacy and explosive power, and understatement and exaggeration. We invite you to join Gosia in the studio and connect to your passion to move.
Gaga enables people to connect to sensations, powerful emotions, and movement in space and in life. Gaga generates happiness and flow and increases the ability to cope with challenges. Gaga connects people to pleasure, groove, and effort while strengthening and invigorating the body.
Gaga/dancers deepens dancers’ awareness of physical sensations, expands their palette of available movement options, enhances their ability to modulate their energy and engage their explosive power, and enriches their movement quality with a wide range of textures. The classes are built on the same principles as Gaga/people classes but also employ the specific vocabulary and skills that are part and parcel of a dancer’s knowledge. The layering of familiar skills with Gaga tasks presents dancers with fresh challenges, and throughout the class, teachers prompt the dancers to visit more unfamiliar places and ways of moving as well, unlocking the endlessness of possibilities. Dancers are guided to connect their effort to pleasure and to discover the virtue of silliness.
Book your space for £6 (cash on the day) by emailing email@example.com